Backyard Adventures
From May to October, we will head out to explore the beautiful pathways in Calgary and area.
These are perfect for those who are:
Just starting out
Not certain where to go
Returning from injury
Get a sneak preview of our first hike before the general public by signing up. These hikes are limited in size.
Why should I sign-up up?
Get to know more about your city,
Learn about improving your gait so you can walk further,
Make new friends
Improve your health
HAVE FUN!
Don't miss out!
Get outside and learn about the most outstanding pathways in Calgary and the area. Get some exercise, meet new friends, and have some fun. It's appropriate for everyone interested in exploring in your backyard.
Exercise Therapy & Personal Training
MVR 55+ Fitness helps people to feel revitalized, re-energized and ready to enjoy every moment doing what they love
Author & Speaker
Age is just a number. Revitalize Your Vitality Clock encourages readers to adopt timeless strategies for aging well including mastering a positive mindset, cleaning up nutrition, getting enough exercise and clearing the path to an amazing life.
Backyard Adventures
Getting exercise doesn't always mean pumping iron. It can be enjoying the pathways in and around Calgary. Come join us as we explore, improve our fitness and clear our minds of stress. All part of aging well.
REVITALIZE. RE-IGNITE. THRIVE.
Society might praise the young, yet true adventure beckons once you hit 50. This is an age of boldness and learning to break free from old expectations and master the next phase of your journey. Don't just settle, reinvent and rise.
Aging is a number. You can live an active full life at any age. Long gone are the days when 60 or even 70 were old. Age isn't a hurdle, it's a launchpad!